Dawn Menning
Dawn Menning is a California-based registered dietitian known for her expertise in nutrition and meal timing. She emphasizes the importance of meal frequency and its impact on overall health, metabolism, and chronic disease risk. In her recent insights shared with Fox News Digital, Menning highlights that consuming meals every three to four hours can aid in blood sugar regulation and energy maintenance.
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Dawn Menning, a California-based registered dietitian with the Nutu app, shared key information about ideal meal timing.
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