Omer Awan
Dr. Omer Awan is a physician at the University of Maryland School of Medicine in Baltimore, known for his expertise in nutrition and weight management. He has contributed to discussions on the role of ultra-processed foods in diets and their effects on weight loss, advocating for a balanced approach to eating that includes both healthier options and occasional consumption of processed foods.
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Recent news mentions
Dr. Omer Awan, a physician at the University of Maryland School of Medicine in Baltimore, told Fox News Digital that the ideal hour to eat Thanksgiving dinner leans toward 4 p.m.
Why Thanksgiving dinner is usually served in mid-afternoon, according to experts
United States· 2025-11-27
Dr. Omer Awan, a physician at the University of Maryland School of Medicine in Baltimore, said that most UPFs are high in saturated fats, sugars and salt.
Common foods in breakfast, lunch and dinner are surprisingly ultra-processedUnited States· 2025-09-02
