Diana Nieto

Diana Nieto

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Diana Nieto is a nutritionist and educator at the Universidad Científica del Sur, known for her expertise in chrononutrition, emphasizing the importance of meal timing in relation to the body's circadian rhythms for optimizing health and metabolic functions.

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Diana Nieto explained that eating in tune with our body's natural cycle optimizes digestion, metabolism, and hormonal regulation.

¿Cenas tarde y duermes mal? Comer a deshoras puede afectar tu energía, metabolismo y salud | BIENESTAR
El Comercio·PeruPeru· 2025-07-21
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