Tania Alfaro
nutritionistFemale0.0Global Dominance: 0.00%
Tania Alfaro is a nutritionist who warns that irregular eating can disrupt melatonin production, leading to sleep disturbances and decreased quality of rest, thereby affecting overall health and well-being.
Power0
Reach0
Collect
Not in the pool (under ¢1).
Recent news mentions
Tania Alfaro, from Clínica Internacional, explained that kefir contains both bacteria and yeasts, unlike yogurt which is made only with lactic bacteria.
Kéfir: la bebida viral del momento. ¿Es tan buena como dicen? | SOMOSEl Comercio·
Peru· 2025-12-16
Peru· 2025-12-16
Tania Alfaro explained that without an adequate diet, it is almost impossible to reduce body fat percentage, regardless of workout intensity.
Barriga chapada em 7 dias? A verdade por trás das tendências virais do TikTok, segundo especialistasO Globo·
Brazil· 2025-11-09
Brazil· 2025-11-09
Tania Alfaro warned that irregular eating times can interfere with melatonin production, affecting sleep quality.
¿Cenas tarde y duermes mal? Comer a deshoras puede afectar tu energía, metabolismo y salud | BIENESTAREl Comercio·Peru· 2025-07-21
Peru· 2025-07-21
