
Dr. Melissa Lem
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Dr. Melissa Lem is a family physician based in Vancouver and the director of PaRx, a Canadian program that prescribes time in nature to patients as a remedy for stress and mental health issues. She advocates for the importance of outdoor time, particularly for working women, emphasizing its benefits for mental clarity, stress reduction, and improved work performance.
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Recent news mentions
Dr. Melissa Lem is a cofounder of PaRX, Canada’s national nature prescription program.
Grounding: I took my shoes off and went for a barefoot hike. I couldn’t believe what happened nextCNN·
United States· 2025-11-30
Dr. Melissa Lem is the director of PaRx and emphasizes the importance of spending time outdoors for health benefits.
Looking for a workday pick-me-up? Spend time in nature – doctor’s ordersThe Globe and Mail·
Canada· 2025-04-08







