Dr Paul Morgan
Dr Paul Morgan is a university lecturer in human nutrition who explores the effects of protein on health and muscle development. He offers insights into the benefits and potential drawbacks of ultra-processed protein products, urging caution and highlighting the importance of whole foods while acknowledging that certain protein-enriched staples could support health, particularly for the elderly.
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Dr Paul Morgan, a university lecturer in human nutrition, says for the average person trying to ensure their general health, the protein intake should be around 1.2g.
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