Dr. Sanil Rege
Dr. Sanil Rege is a psychiatrist who specializes in understanding the neurobiological mechanisms behind motivation and pleasure. His insights into the role of anticipation in enhancing enjoyment highlight the importance of routine and social connections in improving emotional well-being. Rege's work emphasizes that the enjoyment derived from small pleasures can be increased by building rituals and fostering connections with others.
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Dr. Sanil Rege is a psychiatrist who discusses the importance of anticipation in boosting pleasure.
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