Džordžija Alker
Džordžija Alker is a counselor at Treehouse Wellbeing and Counselling who emphasizes the impact of seasonal changes on mental health. She highlights the importance of a balanced diet, exercise, and outdoor time to combat seasonal affective disorder (SAD) and improve overall mood.
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Montenegro:
Džordžija Alker emphasizes the importance of a balanced diet and spending time outdoors to combat seasonal mood changes.
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