Eden Oz

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Eden Oz is a therapeutic counsellor at Bond Counselling, known for her insights on the mental health benefits of fresh air and light therapy, and her encouragement to embrace winter through comforting rituals and mindfulness.

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Eden Oz suggests that light therapy can help improve mood and energy levels.

Kako protiv jesenje melanholije

Vijesti – largest independent Montenegrin daily, est. 1997·

Montenegro· 2025-11-10

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Eden Oz suggests that sitting in your garden can help boost your mood.

Here's how we turned it around

BBC·

United Kingdom· 2025-10-11

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