Elizabeth Calleja
Elizabeth Calleja serves as a senior advisor for physical activity at the Heart Foundation, where she focuses on promoting the benefits of integrating physical activity into daily life. Her work highlights how everyday movements can contribute to heart health, emphasizing that even light and incidental activities can have meaningful health benefits. Calleja's insights aim to inspire individuals to embrace a more active lifestyle without the pressure of formal exercise regimens.
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Australia:
Elizabeth Calleja, senior advisor physical activity at the Heart Foundation, emphasizes the importance of incorporating physical activity into daily life.
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