Stamatakis

Stamatakis

researcher Unknown

Stamatakis is a researcher who led a recent study analyzing data from the UK Biobank, which explored the combined effects of sleep, diet, and physical activity on premature death risk, highlighting that modest improvements in these areas can lead to substantial health benefits.

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Recent Mentions

Australia Australia: Stamatakis and his colleagues conducted a study on the effects of incidental physical activity on cardiovascular outcomes. 8

The Sydney Morning Herald: the least you need to do to reduce risk of disease

Australia Australia: Stamatakis and his team analyzed the sleep, nutrition, and physical activity data from UK Biobank. 7

The Sydney Morning Herald: Live longer with little tweaks to three parts of your daily routine