Erica Jansen

Erica Jansen

scientist United States

Dr. Erica Jansen is an assistant professor of nutritional sciences at the University of Michigan School of Public Health, known for her research on the relationship between diet and sleep health. In a recent article, she emphasized the importance of a balanced diet for improving sleep quality, highlighting that a holistic approach to nutrition is more effective than seeking quick fixes through specific foods.

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United States United States: Dr. Erica Jansen is an assistant professor of nutritional sciences at the University of Michigan School of Public Health. 8

CNN: What you eat can hurt your sleep. What to eat instead