Marie-Pierre St-Onge
Marie-Pierre St-Onge is a prominent researcher and the director of Columbia University’s Center of Excellence for Sleep and Circadian Research. Her extensive work focuses on the intricate relationship between diet and sleep quality, revealing how poor dietary choices can exacerbate sleep issues and vice versa. St-Onge's research has led to the development of a new cookbook, 'Eat Better, Sleep Better,' which combines her scientific findings with practical recipes aimed at improving sleep through nutrition.
Not in the pool (under ¢1).
Recent news mentions
Marie Pierre St-Onge is a professor of Nutritional Medicine and director of the Center of Excellence for Sleep and Circadian Research at Columbia University.
Και ο πολύς ύπνος βλάπτει την υγεία
Greece· 2026-05-30
Dr. Marie-Pierre St-Onge is the director of the Center of Excellence for Sleep & Circadian Research in the department of medicine at Columbia University Irving Medical Center.
Melatonin supplements and heart failure: What to know
United States· 2025-11-09
Marie-Pierre St-Onge emphasizes that there is no magical product that can solve all sleep problems.
Vargina miego sutrikimai? Šie maisto produktai veikia kaip natūralūs migdomieji | Gyvenimas
Lithuania· 2025-08-29
Marie-Pierre St-Onge, a professor of nutritional medicine at Columbia University, explained that small adjustments in dietary habits can generate significant benefits.
‘Descansar mejor está en sus manos’
Colombia· 2025-07-28
Co-senior author Marie-Pierre St-Onge, PhD, director of the Center of Excellence for Sleep & Circadian Research at Columbia, discusses the impact of diet on sleep.
Fruits and vegetables could improve sleep by 16%, new research showsUnited States· 2025-06-23
Dr. Marie-Pierre St-Onge is the director of the Center of Excellence for Sleep and Circadian Research at Columbia University Irving Medical Center.
What you eat can hurt your sleep. What to eat insteadUnited States· 2025-05-24
Marie-Pierre St-Onge is the chair of the writing group for the scientific statement and director of the Center of Excellence for Sleep and Circadian Research at Columbia University in New York.
revelan otras seis cualidades del sueño claves para la salud
Argentina· 2025-04-17
Marie-Pierre St-Onge is the director of Columbia University’s Center of Excellence for Sleep and Circadian Research and has studied the relationship between food and sleep quality.
A new cookbook ties healthy eating to good sleep | Food
Jamaica· 2025-03-06