Junhao Wen

Junhao Wen is an Assistant Professor of Radiology at Columbia University, known for his research on biological indicators of aging. He recently gained attention for leading a study published in the journal Nature, which explores the relationship between sleep duration and aging. His findings suggest that both excessive and insufficient sleep can accelerate aging processes in various organs, emphasizing the importance of maintaining a consistent sleep schedule of approximately 6 to 8 hours for optimal health.