Evelyn Tribole

Evelyn Tribole is a registered dietitian and co-author of the book 'Intuitive Eating,' which she developed alongside Elyse Resch in 1995. Tribole is a prominent figure in the nutrition field, advocating for a non-diet approach to eating that emphasizes listening to the body's hunger cues and promoting a healthy relationship with food. Her work challenges traditional dieting methods and stresses the importance of body positivity and self-acceptance in the journey toward a balanced lifestyle.