Frank Shire

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Professor Frank Shire is a prominent researcher in the field of chrononutrition, studying how the timing of food intake affects metabolic processes in the human body. His work emphasizes the importance of aligning meal times with the body's biological clock to optimize health and reduce the risk of metabolic disorders.

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Professor Frank Shire explains the biological differences in metabolism between morning and evening.

Мы неправильно выбираем время еды

Наша Ніва (Nasha Niva)·

Belarus· 2026-08-11

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