Marta Garaulet

Marta Garaulet

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Marta Garaulet is a professor of Physiology and the Physiological Bases of Nutrition at the University of Murcia. Her research focuses on the interplay between circadian rhythms and obesity, emphasizing how misalignment with biological signals can lead to poor health outcomes. Garaulet advocates for synchronizing lifestyle habits with circadian rhythms to improve metabolic health, particularly in adolescents.

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Marta Garaulet is a professor of Physiology and the Physiological Bases of Nutrition at the University of Murcia.

Aburrirse engorda y otras cosas que hay que saber para comer mejor este año | Salud y bienestar
El País·SpainSpain· 2026-01-28
8.0

Marta Garaulet emphasizes the importance of sleeping at night and being awake during the day.

¿Por qué el descanso nocturno se gesta durante el día? | Salud y bienestar
El País·SpainSpain· 2025-06-03
8.0

Marta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health.

esse ditado está correto? Entenda
O Globo·BrazilBrazil· 2025-03-04
8.0

Marta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health.

qual a refeição menos importante? Veja o que dizem especialistas e como isso te afeta
O Globo·BrazilBrazil· 2025-03-04
8.0

Marta Garaulet is a professor of physiology at the University of Murcia in Spain who has observed American eating habits.

Qual deve ser o tamanho do jantar para reduzir o açúcar no sangue? Especialistas respondem
O Globo·BrazilBrazil· 2025-02-23
7.0

Marta Garaulet is a professor of physiology at the University of Murcia, Spain, who has observed American eating habits.

¿Es cierto que la cena debe ser la comida menos abundante del día?
La Prensa – high-circulation Honduran daily·HondurasHonduras· 2025-02-22
7.0

Marta Garaulet is a professor of physiology at the University of Murcia, Spain, who has observed American eating habits.

descubre cómo el horario y el tamaño de la cena afectan tu salud
Prensa Libre – major Guatemalan newspaper, est. 1951·GuatemalaGuatemala· 2025-02-20
7.0

Marta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health.

O jantar deve ser a menor refeição do dia?
O Estado de S. Paulo (Estadão)·LiechtensteinLiechtenstein· 2025-02-18
8.0

Marta Garaulet discusses the importance of synchronizing circadian rhythms to prevent obesity-related issues.

Los adolescentes obesos tienen roto el reloj circadiano | Salud y bienestar
El País·SpainSpain· 2025-02-17
7.0