
Marta Garaulet
Marta Garaulet is a professor of Physiology and the Physiological Bases of Nutrition at the University of Murcia. Her research focuses on the interplay between circadian rhythms and obesity, emphasizing how misalignment with biological signals can lead to poor health outcomes. Garaulet advocates for synchronizing lifestyle habits with circadian rhythms to improve metabolic health, particularly in adolescents.
Not in the pool (under ¢1).
Recent news mentions
Marta Garaulet is a professor of Physiology and the Physiological Bases of Nutrition at the University of Murcia.
Aburrirse engorda y otras cosas que hay que saber para comer mejor este año | Salud y bienestarMarta Garaulet emphasizes the importance of sleeping at night and being awake during the day.
¿Por qué el descanso nocturno se gesta durante el día? | Salud y bienestarMarta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health.
esse ditado está correto? EntendaMarta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health.
qual a refeição menos importante? Veja o que dizem especialistas e como isso te afetaMarta Garaulet is a professor of physiology at the University of Murcia in Spain who has observed American eating habits.
Qual deve ser o tamanho do jantar para reduzir o açúcar no sangue? Especialistas respondemMarta Garaulet is a professor of physiology at the University of Murcia, Spain, who has observed American eating habits.
¿Es cierto que la cena debe ser la comida menos abundante del día?Marta Garaulet is a professor of physiology at the University of Murcia, Spain, who has observed American eating habits.
descubre cómo el horario y el tamaño de la cena afectan tu saludMarta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health.
O jantar deve ser a menor refeição do dia?Marta Garaulet discusses the importance of synchronizing circadian rhythms to prevent obesity-related issues.
Los adolescentes obesos tienen roto el reloj circadiano | Salud y bienestar













