Marta Garaulet

Marta Garaulet

scientist Spain

Marta Garaulet is a professor of Physiology and the Physiological Bases of Nutrition at the University of Murcia. Her research focuses on the interplay between circadian rhythms and obesity, emphasizing how misalignment with biological signals can lead to poor health outcomes. Garaulet advocates for synchronizing lifestyle habits with circadian rhythms to improve metabolic health, particularly in adolescents.

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Recent Mentions

Brazil Brazil: Marta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health. 8

O Globo: esse ditado está correto? Entenda

Brazil Brazil: Marta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health. 8

O Globo: qual a refeição menos importante? Veja o que dizem especialistas e como isso te afeta

Brazil Brazil: Marta Garaulet is a professor of physiology at the University of Murcia in Spain who has observed American eating habits. 7

O Globo: Qual deve ser o tamanho do jantar para reduzir o açúcar no sangue? Especialistas respondem

Honduras Honduras: Marta Garaulet is a professor of physiology at the University of Murcia, Spain, who has observed American eating habits. 7

La Prensa – high-circulation Honduran daily: ¿Es cierto que la cena debe ser la comida menos abundante del día?

Guatemala Guatemala: Marta Garaulet is a professor of physiology at the University of Murcia, Spain, who has observed American eating habits. 7

Prensa Libre – major Guatemalan newspaper, est. 1951: descubre cómo el horario y el tamaño de la cena afectan tu salud

Liechtenstein Liechtenstein: Marta Garaulet is a professor of physiology at the University of Murcia in Spain who studies meal timing and its effects on health. 8

O Estado de S. Paulo (Estadão): O jantar deve ser a menor refeição do dia?

Spain Spain: Marta Garaulet discusses the importance of synchronizing circadian rhythms to prevent obesity-related issues. 7

El País: Los adolescentes obesos tienen roto el reloj circadiano | Salud y bienestar