Jordi Salas Salvadó

Jordi Salas Salvadó

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Jordi Salas Salvadó is a prominent Spanish nutritionist and professor at the Rovira i Virgili University in Reus, Tarragona. He is recognized for his research in the field of nutrition and dietary practices, particularly in relation to weight management and metabolic health. Recently, he co-authored a study published in The BMJ that analyzes the effects of intermittent fasting, demonstrating its benefits in weight loss and reducing cardiometabolic risk factors, thus contributing valuable insights to modern dietary strategies.

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Jordi Salas Salvadó is a professor of Nutrition at the Rovira i Virgili University in Reus.

Aburrirse engorda y otras cosas que hay que saber para comer mejor este año | Salud y bienestar
El País·SpainSpain· 2026-01-28
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Co-author Jordi Salas-Salvadó, M.D., PhD, professor at the University of Rovira i Virgili in Spain, told Fox News Digital that the best lifestyle strategy to reduce the risk of diabetes is to lose weight by adhering to a healthy, energy-reduced diet and increasing physical activity.

Mediterranean diet paired with other changes prevents diabetes in older adults
Fox News·United StatesUnited States· 2025-09-01
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Jordi Salas Salvadó is a professor of Nutrition at the Universitat Rovira i Virgili in Spain and the lead author of the study.

La dieta mediterránea reduce el riesgo de diabetes, según un estudio
Prensa Libre – major Guatemalan newspaper, est. 1951·GuatemalaGuatemala· 2025-08-29
8.0

Jordi Salas Salvadó emphasizes that these results do not mean that all obese individuals must start intermittent fasting.

El ayuno intermitente tiene beneficios similares a los de las dietas clásicas basadas en comer menos | Salud y bienestar
El País·SpainSpain· 2025-06-19
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