Jordi Salas Salvadó
Jordi Salas Salvadó is a prominent Spanish nutritionist and professor at the Rovira i Virgili University in Reus, Tarragona. He is recognized for his research in the field of nutrition and dietary practices, particularly in relation to weight management and metabolic health. Recently, he co-authored a study published in The BMJ that analyzes the effects of intermittent fasting, demonstrating its benefits in weight loss and reducing cardiometabolic risk factors, thus contributing valuable insights to modern dietary strategies.
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Jordi Salas Salvadó emphasizes that these results do not mean that all obese individuals must start intermittent fasting.
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