Matthew Walker

Matthew Walker

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Matthew Walker is a renowned neuroscientist and sleep expert whose research has greatly contributed to our understanding of sleep's impact on health and well-being; he will be featured at the Sydney Writers’ Festival discussing the science of sleep.

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Recent news mentions

According to Matthew Walker, professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book Why We Sleep.

Can we change how our brains age? Scientists think it’s possible
BBC·United KingdomUnited Kingdom· 2026-01-15
8.0

Matthew Walker is a neuroscientist and author who emphasizes the health benefits of sleep.

Experts explain why sleep is key for beautiful skin
The Globe and Mail·CanadaCanada· 2025-11-09
9.0
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Nazli Ghiasi
Nazli Ghiasi

Matthew Walker is an expert in sleep from the University of California.

Soñar con personas del pasado: qué dice la ciencia - Estilo de vida
ABC Color – leading Paraguayan newspaper, est. 1967·ParaguayParaguay· 2025-07-20
8.0

Matthew Walker is directing an upcoming documentary about Mental As Anything.

Why Mental as Anything are afraid of everything
The Sydney Morning Herald·AustraliaAustralia· 2025-07-08
6.0

Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley, and author of Why We Sleep.

Stop counting sheep – and 13 more no-nonsense tips for getting back to sleep | Sleep
The Guardian·United KingdomUnited Kingdom· 2025-07-04
8.0

Matthew Walker explains the physiological need for napping in his book.

¿Por qué el descanso nocturno se gesta durante el día? | Salud y bienestar
El País·SpainSpain· 2025-06-03
8.0

Matthew Walker is part of the band backing Morrissey during his performance.

Singer folds in four Smiths songs over chimeric evening – The Irish Times
The Irish Times – major Irish daily, est. 1859·IrelandIreland· 2025-06-01
5.0

Matthew Walker was recently hired as the first global sleep science consultant for Estée Lauder.

Conheça trend que virou obsessão nas redes em busca pelo sono perfeito
O Globo·BrazilBrazil· 2025-05-19
8.0

Matthew Walker was recently hired as the first global sleep science consultant for Estée Lauder.

Conheça trend que virou obsessão nas redes em busca pelo sono perfeito
O Globo·BrazilBrazil· 2025-05-19
8.0

Matthew Walker is a British neuroscience professor and the author of 'Why We Sleep: Unlocking the Power of Sleep and Dreams'.

A sleep expert’s pre-bedtime routine to cure insomnia
The Sydney Morning Herald·AustraliaAustralia· 2025-05-15
9.0

Matthew Walker is a neurologist and researcher who emphasizes the importance of quality sleep for brain health.

Мозокот почнува самиот да се јаде кога му недостига сон
Нова Македонија (Nova Makedonija)·North MacedoniaNorth Macedonia· 2025-04-10
9.0

Matthew Walker is a professor of neurology and psychiatry at the University of California, Berkeley, and an advocate for quality sleep.

Как настроить здоровый сон: 33 совета по улучшению ночного отдыха :: РБК Pro
RBC·RussiaRussia· 2025-03-20
9.0

Dr. Matthew Walker highlights the risks associated with poor sleep quality.

Neden uykusuz olmaz | Osman MÜFTÜOĞLU Köşe Yazısı
Hürriyet·TurkeyTurkey· 2025-03-18
8.0
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Osman Muftuoglu
Osman Muftuoglu