Mariana Borges
Mariana Borges is a designer who has publicly shared her struggles with sleep-related anxiety stemming from the trend of sleepmaxxing. She realized that her obsession with tracking her sleep stages affected her ability to rest, ultimately seeking help to address her relationship with sleep.
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Brazil:
Mariana Borges shares her experience of becoming obsessed with checking her sleep stages.
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Brazil:
Mariana Borges shares her experience of becoming obsessed with checking her sleep stages.
5