Gemma Rose
Gemma Rose is a breathwork practitioner known for her innovative techniques that help individuals manage stress through controlled breathing. Her approach emphasizes the importance of activating the parasympathetic nervous system to promote relaxation and well-being. Rose advocates for simple yet effective practices, such as taking a few minutes to focus on breathing in a quiet space, to help people reclaim their calm and improve their overall mental health.
Global Media Ratings
Countries Mentioned
| Country | Mentions | Sentiment | Dominance | + Persistence | x Population | = Reach | x GDP (millions) | = Power |
|---|---|---|---|---|---|---|---|---|
| New Zealand | 1 | 8.00 | 0.09% | +0% | 4,822,233 | 4,469 | $210,000 | 195$ |
| Totals | 1 | 4,822,233 | 4,469 | $210,000 | 195$ |
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Each country's color is based on "Mentions" from the table above.
Recent Mentions
New Zealand:
Breathwork practitioner Gemma Rose says relaxing breathing techniques can help people not only release stress but also increase their nervous system’s capacity for stress.
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