Tom Mules

Tom Mules

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Tom Mules is a gastroenterologist and group leader at the Malaghan Institute of Medical Research, focusing on the connection between gut health and stress. He highlights how stress can exacerbate gut issues and other health conditions, advocating for dietary interventions that promote gut health as a means to improve overall well-being. Mules believes that enhancing gut health can positively influence both mental and physical health, aiding in stress management.

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Recent news mentions

Gastroenterologist and group leader at the Malaghan Institute of Medical Research Tom Mules says it’s not unusual for patients with gut issues to describe a stressful event that triggered the onset of the disease or contribute to flare-ups.

Breathwork, sleep and posture: A holistic guide to easing stress
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2026-01-17
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