Gianfranco Beltrami
Gianfranco Beltrami is a specialist in Sports Medicine and Cardiology, currently serving as the vice president of the Italian Sports Medical Federation. He emphasizes the importance of varying exercise intensity and stepping out of one's comfort zone to achieve optimal athletic performance and physiological adaptation.
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Italy:
Gianfranco Beltrami is a specialist in Sports Medicine and Cardiology, and vice president of the Italian Sports Medical Federation.
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