Giuliano Poser

Giuliano Poser is an Italian nutritionist renowned for his work with elite athletes, including the famous footballer Lionel Messi. He is credited with transforming Messi's diet to prioritize healthier options, including olive oil, whole grains, and fresh fruits and vegetables, while reducing the intake of red meat, sugars, and processed foods. Poser's approach emphasizes the importance of a balanced diet tailored to the individual needs of athletes, promoting overall health and enhanced performance on the field.