James Hamblin

doctor

James Hamblin is a public health physician and a lecturer at Yale University known for his unconventional views on hygiene. He gained attention for conducting a personal experiment where he stopped showering to explore the effects of daily hygiene products on skin health and the microbiome. In his book 'Clean: The New Science of Skin,' Hamblin argues that excessive cleaning may be detrimental to skin health and suggests that society's hygiene habits are more about social norms than medical necessity. His ideas have sparked discussions among dermatologists about the balance between cleanliness and skin health.