
Jamie Zeitzer
Jamie Zeitzer, PhD, is a professor of psychiatry and behavioral sciences, known for his research on sleep patterns and mental health. He recently gained attention for leading a comprehensive study that examined the sleep behaviors of nearly 75,000 adults over eight years, revealing significant links between late sleep timing and increased rates of mental health disorders, including depression and anxiety.
Country presence
Recent news mentions
Professor Jamie Zeitzer from Stanford compared the phenomenon of night owls to frequent transitions between time zones.
מחכים שהבית יירדם כדי להתחיל את היום שלכם? יש לזה מחירDr. Jamie Zeitzer is a professor of psychiatry and behavioral sciences at Stanford University.
Why do I keep waking up at 2am – and how do I get back to sleep? | Well actuallyJamie Zeitzer is the co-director of the Sleep Disorders and Circadian Rhythm Study Center at Stanford University.
Συμβουλές για να καταφέρετε να κοιμηθείτε σε νυχτερινές πτήσειςJamie Zeitzer is a scientific consultant at Rise Science, discussing how sleep becomes more difficult with age.
Não é só fortalecer o corpo: ficar ‘em forma’ com o avançar da idade depende de outros 4 hábitosJamie Zeitzer is a professor at Stanford University who discusses sleep habits.
Τα δύο συχνά λάθη που χαλούν τον ύπνο – Πώς θα κοιμηθείτε καλά
Jamie Zeitzer, PhD, professor of psychiatry and behavioral sciences, is the senior author of the study.
Scientists studied late sleepers for 8 years and this is what they found










