Jamie Zeitzer
Jamie Zeitzer, PhD, is a professor of psychiatry and behavioral sciences, known for his research on sleep patterns and mental health. He recently gained attention for leading a comprehensive study that examined the sleep behaviors of nearly 75,000 adults over eight years, revealing significant links between late sleep timing and increased rates of mental health disorders, including depression and anxiety.
Not in the pool (under ¢1).
Recent news mentions
Dr. Jamie Zeitzer is a professor of psychiatry and behavioral sciences at Stanford University.
Why do I keep waking up at 2am – and how do I get back to sleep? | Well actually
United Kingdom· 2025-10-01
Jamie Zeitzer is the co-director of the Sleep Disorders and Circadian Rhythm Study Center at Stanford University.
Συμβουλές για να καταφέρετε να κοιμηθείτε σε νυχτερινές πτήσεις
Greece· 2025-05-16
Jamie Zeitzer is a scientific consultant at Rise Science, discussing how sleep becomes more difficult with age.
Não é só fortalecer o corpo: ficar ‘em forma’ com o avançar da idade depende de outros 4 hábitos
Liechtenstein· 2025-04-27
Jamie Zeitzer is a professor at Stanford University who discusses sleep habits.
Τα δύο συχνά λάθη που χαλούν τον ύπνο – Πώς θα κοιμηθείτε καλάGreece· 2025-02-16
Jamie Zeitzer, PhD, professor of psychiatry and behavioral sciences, is the senior author of the study.
Scientists studied late sleepers for 8 years and this is what they found
India· 2025-02-10