Wendy Troxel
Wendy Troxel is a prominent sleep scientist and researcher at the Rand Corporation, known for her work on the importance of sleep for mental health and overall well-being. She is also the author of a book on sleep, where she discusses the societal pressures that disrupt healthy sleep patterns and provides insights on improving sleep quality. Her expertise has made her a sought-after speaker and consultant, particularly regarding sleep's impact on productivity and health. Recently, she was mentioned in the news for her insights on common mistakes people make that affect their sleep quality.
Not in the pool (under ¢1).
Recent news mentions
Dr. Wendy Troxel, a Utah-based licensed clinical psychologist, reveals why regular, quality sleep is critical for cognitive health as people age.
Study links quitting smoking to lower dementia risk over 25-year period
United States· 2026-05-31
Dr. Wendy Troxel is a sleep scientist at RAND Corporation.
Mẹo chìm vào giấc ngủ nhanh, ngon giấc
Vietnam· 2026-03-03
Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found light exercise in the evening can help promote more restful sleep.
'Potato bed' viral TikTok trend promises better sleep with cozy pillow nestUnited States· 2025-11-16
Wendy Troxel, Ph.D., senior scientist at the RAND Corporation and author of 'Sharing the Covers: Every Couple’s Guide to Better Sleep,' discussed the findings in an interview with Fox News Digital.
Sleeping apart may decrease psychological well-being in seniors, study findsUnited States· 2025-11-02
Sleep expert Wendy Troxel reacted to the findings in an interview with Fox News Digital.
Weekend sleep apnea severity is worse than on weekdays, study showsUnited States· 2025-08-31
Wendy Troxel, Ph.D., a senior scientist at the RAND Corporation, expressed concerns about coffee makers in bedrooms affecting sleep quality.
Bedroom coffee makers offer trendy 'hotel vibes' but may disrupt sleep qualityUnited States· 2025-07-24
Dr. Wendy Troxel, senior behavioral scientist at the RAND Corporation in California, said this study adds to 'growing evidence' that specific sleep features, like prolonged REM sleep, are linked to Alzheimer’s biomarkers.
Study links delayed REM sleep to higher Alzheimer's riskUnited States· 2025-07-21
Wendy Troxel from RAND Corporation noted that lack of sleep impacts the economy significantly.
«Αυπνοι στο Κίεβο»: Η πρωτεύουσα της Ουκρανίας στον ρυθμό των νυχτερινών ρωσικών επιθέσεων
Greece· 2025-07-19
Wendy Troxel discussed the economic impact of lack of sleep on the workforce.
Sleepless in Kyiv: how Ukraine's capital copes with Russia's nighttime attacks
Tanzania· 2025-07-19
Wendy Troxel is a Utah-based sleep expert and senior behavioral scientist at the RAND Corporation.
Experts reveal the best time to drink coffee based on cortisol levelsUnited States· 2025-05-23
Wendy Troxel is a senior behavioral scientist at the RAND Corporation and author of 'Sharing the Sheets: A Guide for Couples to Better Sleep'.
Para um sexo melhor, experimente um 'divórcio do sono'
Brazil· 2025-04-17
Sleep expert Wendy Troxel, PhD — a RAND Corporation senior behavioral specialist and licensed clinical psychologist in Utah — shared a few reasons Americans aren’t sleeping through the night.
Sleep expert explains why most Americans wake up during the nightUnited States· 2025-04-03
Wendy Troxel, a senior behavioural scientist at the Rand Corp., discussed the concept of a 'sleep divorce' as a potential solution for snoring issues.
Domino’s Pizza Napier stored ‘non-operational’ cooking trays in bathroom
New Zealand· 2025-03-26
Wendy Troxel is a senior behavioural scientist at the Rand Corp.
My partner snores - are there any tricks to get some sleep?New Zealand· 2025-03-26Wendy Troxel is a senior behavioral scientist at RAND Corporation.
¿Tu pareja ronca? Con estos trucos podrás descansar mejor
Honduras· 2025-03-19Wendy Troxel is a behavioral scientist at RAND Corporation who discusses the implications of sleep separation on relationships.
consejos para un mejor descanso
Guatemala· 2025-03-18Wendy Troxel is a senior behavioral scientist at RAND Corporation.
Seu parceiro ronca? Médico ensina quatro truques simples que podem ajudarBrazil· 2025-03-06Sleep expert Dr. Wendy Troxel commented on the findings in a conversation with Fox News Digital.
Just one night of poor sleep could have these surprising health effectsUnited States· 2025-02-27
Dr. Wendy Troxel, a sleep therapist in Utah, discusses a study that found small bouts of light exercise in the evening can help promote more restful sleep.
Knowing your sleep chronotype can lead to better rest and healthUnited States· 2025-02-23
Wendy Troxel is a sleep scientist at Rand Corporation and author of a book on sleep.
Τα δύο συχνά λάθη που χαλούν τον ύπνο – Πώς θα κοιμηθείτε καλάGreece· 2025-02-16