Julia Zumpano
Julia Zumpano is a registered dietitian at the Cleveland Clinic Centre for Human Nutrition, recognized for her expertise in the health benefits of nutrition. She emphasizes the importance of incorporating plant-based foods into the diet, particularly highlighting the role of chickpeas in lowering LDL cholesterol and promoting heart health through their high fiber content.
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Recent Mentions
Romania:
Julia Zumpano is a dietitian at the Cleveland Clinic who emphasizes the importance of almonds in weight control.
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United Kingdom:
Julia Zumpano, a registered dietitian with the Cleveland Clinic Center for Human Nutrition, discusses the benefits of psyllium husk.
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Ukraine:
Julia Zumpano explained the benefits of consuming black currants and why they should be added to one's diet.
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Peru:
Julia Zumpano stated that consuming resveratrol through food offers a safer and more complete option.
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India:
Julia Zumpano from the Cleveland Clinic cautioned against dry fasting, particularly when done for extended periods.
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United States:
Julia Zumpano is a registered dietitian with the Cleveland Clinic Center for Human Nutrition.
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Lithuania:
Nutritionist Julia Zumpano advises against making electrolytes a daily drink, suggesting they should be used to replenish lost resources as needed.
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United States:
Registered dietitian Julia Zumpano said in a Cleveland Clinic forum that seed oils can cause inflammation and are chemically processed.
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Peru:
Julia Zumpano, a nutritionist at Cleveland Clinic, highlighted the calcium content in yogurt and its benefits.
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Ecuador:
Nutritionist Julia Zumpano explained that chronic inflammation can increase insulin resistance.
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