Ilana Muhlstein
Ilana Muhlstein is a registered dietitian nutritionist based in Los Angeles, known for her expertise in balanced diet recommendations. She emphasizes the importance of incorporating proteins in moderation as part of a healthy eating plan.
Not in the pool (under ¢1).
Recent news mentions
Los Angeles-based registered dietitian nutritionist Ilana Muhlstein has also backed the impact of choline on brain health.
Eating foods rich in choline could reduce Alzheimer's risk, research finds
United States· 2025-07-16
Ilana Muhlstein discussed the health benefits of mushroom coffee.
Mushroom coffee as a caffeine swap offers surprising health benefitsUnited States· 2025-05-01
Registered dietitian nutritionist Ilana Muhlstein, based in Los Angeles, shared some creative ways to sweeten your coffee naturally.
Coffee sweeteners bring health cautions, here are 4 options insteadUnited States· 2025-04-12
Ilana Muhlstein of Los Angeles said proteins need to be part of a balanced diet, but shared specific recommendations and guidelines.
Eating protein tops food trends of 2025, but how much is too much?United States· 2025-04-05
Ilana Muhlstein of Los Angeles said proteins need to be part of a balanced diet.
Could too much protein be making Americans fat? Experts weighed inUnited States· 2025-02-28
