Michelle Routhenstein
Michelle Routhenstein is a New York City-based cardiology dietitian and the founder of Entirely Nourished, specializing in nutrition strategies that optimize heart health. With a focus on the importance of meal timing and composition, she emphasizes how a larger breakfast can enhance metabolism, stabilize blood sugar levels, and improve overall energy throughout the day.
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Romania:
Michelle Routhenstein explains how late meals can disrupt the body's circadian rhythm and negatively affect health.
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Romania:
Michelle Routhenstein describes how plant sterols in almonds can block cholesterol absorption.
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United States:
Michelle Routhenstein, a New York-based registered dietitian who specializes in heart disease, told Fox News Digital.
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United States:
Michelle Routhenstein, a New York City cardiology dietitian at Entirely Nourished, agreed with the assessment that more protein isn't always better.
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United States:
Michelle Routhenstein, a New York City-based cardiology dietitian, believes that breakfast should be the biggest meal of the day.
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