Megan Huff
Megan Huff is a nutritionist known for her expertise in dietary impacts on health, particularly in relation to cholesterol management. She provides insights on how certain foods, like almonds, can help lower cholesterol levels due to their soluble fiber content and presence of plant sterols. Huff emphasizes the importance of incorporating such foods into a balanced diet for better cardiovascular health.
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Megan Huff explains how soluble fibers in almonds can help lower cholesterol.
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