Jennifer House
Jennifer House is a family dietitian and the founder of First Step Nutrition, known for her practical advice on nutrition and health. She provides insights into the preparation and consumption of black tea, highlighting its potential health benefits and advising on optimal brewing techniques to maximize antioxidant intake.
Not in the pool (under ¢1).
Recent news mentions
Jennifer House, M.Sc., RD, explains that egg yolks are one of the best sources of lutein and zeaxanthin.
4 Foods to help improve your vision
Ghana· 2026-03-06
Jennifer House, a registered dietitian nutritionist, discusses the health benefits of fiber.
Fibermaxxing: Benefits of the TikTok trend
United States· 2025-07-26
Jennifer House, a registered dietitian and founder of First Step Nutrition in Calgary, thinks the shift towards fibre is great because most people don’t get enough fibre.
Move over, protein – a high-fibre diet is the latest healthy-eating trend
Canada· 2025-06-08
Jennifer House is a family dietitian and founder of First Step Nutrition who discusses the potency of loose-leaf tea compared to tea bags.
Want to live longer? Make this tea part of your daily routine
India· 2025-02-08