Sarah Schlichter

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Sarah Schlichter, M.S., RD, is a registered dietitian known for her expertise in nutrition and health, particularly in relation to the role of vitamins and minerals in supporting eye health.

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Sarah Schlichter, M.S., RD, states that one medium sweet potato provides over 100% of your Daily Value of Vitamin A.

4 Foods to help improve your vision

Daily Graphic – state-owned Ghanaian newspaper, est. 1950·

Ghana· 2026-03-06

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