Jess Diller Kovler
Jess Diller Kovler is a New York-based psychologist associated with Well By Messer and the Cognitive Therapy Center of Manhattan, who emphasizes the importance of social interactions and frameworks like the 5-3-1 rule in combating modern loneliness.
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Jess Diller Kovler said frameworks like the 5-3-1 rule are especially relevant right now.
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