Jesse Ramos Jr.

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Jesse Ramos Jr. is a certified personal trainer and owner of BBT Fitness NYC, who advocates for softer fitness challenges that prioritize gradual discipline building over the intensity of extreme programs like 75 Hard.

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Jesse Ramos Jr., a certified personal trainer and owner of BBT Fitness NYC, said that these versions allow people to build discipline without burning out.

75 Hard viral fitness challenge sparks expert warnings about sustainability

Fox News·