Jessica Jackson

Jessica Jackson

psychologist United States

Dr. Jessica Jackson is a licensed psychologist and the vice-president of alliance development for Mental Health America. She focuses on mental health awareness and treatment, particularly during seasonal changes. Jackson emphasizes the importance of understanding the effects of sunlight on serotonin levels and overall mood, advocating for strategies like light therapy to alleviate winter-related lethargy.

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United Kingdom United Kingdom: Dr Jessica Jackson is a licensed psychologist and the vice-president of alliance development for Mental Health America. 8

The Guardian: ‘Mother Nature thinks people should shut down’: why we’re so unmotivated in winter | Well actually