Jessica Mack
Jessica Mack is a wellness expert and occupational therapist based in New York, recognized for her insights on the health benefits of warm foods and beverages. Although not directly involved in the recent study on drink temperature, she emphasizes the importance of warmth in promoting relaxation and reducing stress.
Not in the pool (under ¢1).
Recent news mentions
Jessica Mack, a New York-based wellness expert, discussed the nutrient profile of carrots and their relation to sleep regulation.
Baby carrots sleep trend goes viral on TikTok despite lack of evidence
United States· 2025-12-26
Jessica Mack, a New York-based wellness expert, recommends simple, hydrating meals to support the body's healing process during illness.
Experts reveal the worst foods to eat when you're sick with cold or flu: See the listUnited States· 2025-12-12
Jessica Mack, a wellness expert and occupational therapist, told Fox News Digital that consuming warm foods and beverages 'can have a measurable impact on the body's stress response.'
Drink temperature affects mood, anxiety and sleep, university study findsUnited States· 2025-10-25
