Joaquín Grehan
Joaquín Grehan is a stress medicine specialist who provides insights on the nature of fear and its impact on mental and physical health. He advocates for awareness and regulation of fears, emphasizing therapeutic methods, cognitive behavioral therapy, and mindfulness techniques to help individuals reclaim their lives from the grips of anxiety.
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Brazil:
Joaquín Grehan, a specialist in stress medicine, explains the difference between having fear and being dominated by it.
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