Joe Whittington
Joe Whittington, 47, is an emergency physician with two decades of experience, who has struggled with sleep due to the mental toll of his job. After a particularly chaotic shift, he discovered a technique called cognitive deck, which helps him quiet his mind and fall asleep. He shares this technique with his 750,000 followers on Instagram, highlighting its potential benefits for those facing similar challenges in achieving restful sleep.
Born on Jan 01, 1976 (49 years old)
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Vietnam:
Doctor Joe Whittington guides a technique to help reduce thoughts and sleep quickly in a few minutes.
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Argentina:
Dr. Joe Whittington has been working in emergency care for two decades and struggles to quiet his mind after leaving the hospital.
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Honduras:
Joe Whittington is an emergency doctor who struggles to calm his mind after chaotic shifts.
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Liechtenstein:
Joe Whittington is an emergency doctor who has been practicing for two decades and struggles to calm his mind after work.
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