Luc P. Beaudoin
Luc P. Beaudoin is a cognitive scientist and adjunct professor at Simon Fraser University in Canada, best known for developing the cognitive shuffling technique to aid sleep. His work focuses on how mental exercises can help individuals disengage from intrusive thoughts that impede sleep, a solution he created in response to his own struggles with insomnia.
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Argentina:
Luc P. Beaudoin is a cognitive scientist and associate professor who developed the cognitive restructuring technique.
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Honduras:
Luc P. Beaudoin developed the cognitive restructuring technique to address his own insomnia.
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Liechtenstein:
Luc P. Beaudoin is a cognitive scientist and adjunct professor who developed the cognitive deck technique to help with sleep.
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New Zealand:
Luc P. Beaudoin is a cognitive scientist and adjunct professor who developed the cognitive shuffling technique.
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