Josh Davies
Josh Davies is a personal trainer known for his work with high-profile clients, including the cast of the popular series Bridgerton. He advocates for a shift in the mindset surrounding fitness, emphasizing the importance of strength training for premenopausal and middle-aged women, focusing on injury prevention and overall well-being rather than just aesthetics.
Not in the pool (under ¢1).
Recent news mentions
Josh Davies is the founder of OMNI Wellness and advises on appropriate behavior in the gym, particularly regarding flirting.
Nokkur góð ráð fyrir þá sem kunna sig ekki í ræktinni
Iceland· 2025-04-29
Josh Davies is a co-founder of OMNI Wellness and head trainer at Aimee Victoria Long.
The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on | Fitness
United Kingdom· 2025-04-25
Josh Davies, a resident of the Byron Bay area for 23 years, commented on the current flood situation.
Daredevils brave wild seas as storm circles toward coast
Australia· 2025-03-06Josh Davies is a personal trainer who trains the cast of Bridgerton and discusses changing motivations for working out.
‘We’ve moved past aesthetics’: why middle-aged women are outnumbering the gym bunnies | FitnessUnited Kingdom· 2025-03-01
