Katie Henderson
Katie Henderson is the CEO of The Method, a specialized fitness studio in west London that caters to middle-aged women looking to enhance their fitness levels. Under her leadership, the studio emphasizes a welcoming environment for women of all ages, promoting classes that combine elements of barre, pilates, and yoga, all while focusing on mobility, strength, and injury prevention.
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Katie Henderson is the CEO of The Method, a fitness studio in west London.
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