Julia Sekula
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Julia Sekula is a registered dietitian and member of Dietitians New Zealand, known for her expertise in nutrition and healthy eating. In a recent article, she provided valuable insights on selecting healthier supermarket bread, emphasizing the importance of fiber and wholegrain content, as well as the need to critically evaluate marketing claims on bread packaging.
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Recent news mentions
Julia Sekula is a registered dietitian who provides advice on choosing quality peanut butter.
The healthiest peanut butters at the supermarket – and the ones that should be a dessertThe New Zealand Herald – country’s largest newspaper, est. 1863·
New Zealand· 2026-05-28
New Zealand· 2026-05-28
Julia Sekula is a registered dietitian who provides insights on choosing healthier bread options.
The healthiest supermarket breads – and how to spot the ones to avoidThe New Zealand Herald – country’s largest newspaper, est. 1863·New Zealand· 2025-12-02
New Zealand· 2025-12-02