Julianna Kirschner
Julianna Kirschner is a lecturer at the University of Southern California who studies the impact of social media on mental health and attention. Recognizing the dopamine-driven design of social media platforms, she emphasizes the importance of managing screen time to prevent sleep disruption, which has led her to incorporate daytime naps into her routine.
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Julianna Kirschner is a lecturer at the University of Southern California who fits in daytime naps when she can.
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