Ruth Leong
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Ruth Leong is a postdoctoral researcher at the Centre for Sleep and Cognition at the National University of Singapore, who has contributed to studies demonstrating the positive effects of napping on mood and cognitive performance.
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Recent news mentions
Ruth Leong is a research fellow at the Singapore centre who discussed optimal nap lengths.
Devoted nap-takers laud the benefits of sleeping on the jobThe Sydney Morning Herald·
Australia· 2025-02-22
Australia· 2025-02-22
Ruth Leong is a postdoctoral researcher at the sleep center.
Tirar uma soneca de 10 minutos já melhora a cognição; veja dicas para o cochilo perfeitoO Estado de S. Paulo (Estadão)·
Liechtenstein· 2025-02-11
Liechtenstein· 2025-02-11