Kat Brown

Kat Brown

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Kat Brown is a journalist who, after struggling with various mental health issues, found clarity and relief through her ADHD diagnosis, which helped her understand her lifelong feelings of inadequacy.

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Recent news mentions

Kat Brown accumulated a list of mental health problems by her thirties, which began to make sense when she started treatment for ADHD.

ADHD advice: 17 of the best stories for an insight into neurodiversity
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2025-04-20
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