Katy Milkman
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Katy Milkman is the James G. Dinan Professor at the Wharton School of the University of Pennsylvania, renowned for her work in behavioral science and decision-making. Her research focuses on how to create lasting behavioral change and the psychology behind habit formation, making her a prominent voice in the field of wellness and personal development.
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Recent news mentions
Katy Milkman is the author of How to Change: The Science of Getting to Where You Want to Be.
Start small, keep a log, picture the end result: 17 experts’ top tips on how to stay motivated | Health & wellbeingThe Guardian·
United Kingdom· 2025-10-26
United Kingdom· 2025-10-26
Katy Milkman is the James G. Dinan Professor at the Wharton School of the University of Pennsylvania.
I’m a wellness writer, and I get overwhelmed by health advice, too. Here is how I prioritizeCNN·
United States· 2025-07-27
United States· 2025-07-27
