Kęstutis

Kęstutis is a psychotherapist who gained attention for his unconventional approach to mental health, notably asking clients about their basic needs as a way to address deeper emotional issues. In his sessions with Giedrė Veličkienė, he highlighted the significance of listening to one's body and fulfilling even the simplest needs, like going to the bathroom on time, as a reflection of self-care and emotional health.