Kylie Wilson
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Dr. Kylie Wilson is a health researcher and mental skills expert who shares insights on managing pressure and improving mental resilience. Recently featured on the Herald’s health and wellbeing podcast, The Little Things, she emphasizes the importance of distinguishing between facts and the narratives we create around them, offering practical advice applicable to various life situations beyond sports.
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Recent news mentions
Wilson says one of her best tips for dealing with pressure is learning to separate the facts from the stories we tell ourselves about them.
Want to win at life? Think like an athlete – The Little ThingsThe New Zealand Herald – country’s largest newspaper, est. 1863·
New Zealand· 2025-09-13
New Zealand· 2025-09-13
