Francesca Rudkin
New ZealandbroadcasterFemale7.0Global Dominance: 0.00%Francesca Rudkin is a broadcaster and co-host of the NZ Herald’s lifestyle podcast The Little Things, where she engages in conversations about health and wellness topics, including metabolism and its effects on daily life.
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Recent news mentions
Francesca Rudkin is the host of the podcast series The Little Things.
The body positivity advocate who wants us to ignore the skinny trend – The Little ThingsNew Zealand· 2026-06-20
The series is hosted by broadcaster Francesca Rudkin.
Food blogger Jana McPherson on what help really looks like when someone is terminally ill – The Little ThingsNew Zealand· 2026-02-27
The series is hosted by broadcaster Francesca Rudkin.
Attention span expert on how to regain focus – The Little ThingsNew Zealand· 2025-10-18
Francesca Rudkin is the host of The Little Things podcast series.
Dr Justin Coulson on what’s worrying our kids – The Little ThingsNew Zealand· 2025-10-11
The series is hosted by broadcaster Francesca Rudkin.
Dr Michelle Dickinson on keeping your family safe in an AI world – The Little ThingsNew Zealand· 2025-10-04
The series is hosted by broadcaster Francesca Rudkin and health researcher Louise Ayrey.
The living loss of dementia – The Little ThingsNew Zealand· 2025-09-27
Francesca Rudkin is the host of the podcast series The Little Things.
Midlife rage is catching women off guard - The Little ThingsNew Zealand· 2025-09-20
The series is hosted by broadcaster Francesca Rudkin and health researcher Louise Ayrey.
Want to win at life? Think like an athlete – The Little ThingsNew Zealand· 2025-09-13
Francesca Rudkin is the host of the podcast series The Little Things.
There is life after separation: Lorna Riley on calling time and midlife dating - The Little ThingsNew Zealand· 2025-09-06
The series is hosted by broadcaster Francesca Rudkin.
We know the risks, so what keeps women pouring? – The Little ThingsNew Zealand· 2025-08-31
The series is hosted by broadcaster Francesca Rudkin.
Nadine Higgins on the extra squeeze facing women when costs climb – The Little ThingsNew Zealand· 2025-08-24
The series is hosted by broadcaster Francesca Rudkin.
Naturopath Erin O’Hara on the risks of taking supplements – The Little ThingsNew Zealand· 2025-08-18
The series is hosted by broadcaster Francesca Rudkin.
Celebrity stylist Michiko Hylands on what women need to know about dressing for their age – The Little ThingsNew Zealand· 2025-08-09
The series is hosted by broadcaster Francesca Rudkin.
Dr Libby on what we get wrong about iron and how we should treat it – The Little ThingsNew Zealand· 2025-08-02
Francesca Rudkin is a host of the NZ Herald's lifestyle podcast, The Little Things.
Mamamia’s Holly Wainwright on why she wants to celebrate midlife – The Little ThingsNew Zealand· 2025-05-23
Francesca Rudkin is one of the hosts of the NZ Herald’s health and wellbeing podcast, The Little Things.
Women and exercise: ‘Function over looks’ vital as you get older - The Little ThingsNew Zealand· 2025-05-16
Francesca Rudkin is one of the hosts of the NZ Herald podcast, The Little Things.
Why embracing mortality and our limitations may help us succeed – The Little ThingsNew Zealand· 2025-05-09
Francesca Rudkin is one of the hosts of the podcast The Little Things.
Understanding gut microbiome and what it means for your health - The Little ThingsNew Zealand· 2025-05-02
Francesca Rudkin is one of the hosts of The Little Things podcast.
What you need to know about therapy, its benefits and AI - The Little ThingsNew Zealand· 2025-04-25
Speaking to Francesca Rudkin and Louise Ayrey on the NZ Herald’s lifestyle podcast, The Little Things, Koemel said that one of the aims of the study was to find the minimum change that you would need for longevity.
How to lower your biological age and extend your lifespan without breaking the bank - The Little ThingsNew Zealand· 2025-04-18
Francesca Rudkin is a host of the NZ Herald podcast, The Little Things.
Unpacking masculinity and how we are raising men after Adolescence goes global - The Little ThingsNew Zealand· 2025-04-11
Francesca Rudkin is one of the hosts of the NZ Herald podcast, The Little Things.
Why we need to change the way we think about grief - The Little ThingsNew Zealand· 2025-04-04
Francesca Rudkin is the host of the podcast series The Little Things.
GP calls for regulations on social media influencers sharing health information - The Little ThingsNew Zealand· 2025-03-28
Francesca Rudkin is one of the hosts of the NZ Herald’s lifestyle podcast The Little Things.
Makeup artist Lisa Matson on how to change your routine as you age – The Little ThingsNew Zealand· 2025-03-21
The series is hosted by broadcaster Francesca Rudkin and health researcher Louise Ayrey.
How to handle an empty nest after your kids have moved out - The Little ThingsNew Zealand· 2025-03-14
Francesca Rudkin hosts the podcast The Little Things.
Why a metabolism imbalance could be behind many of your health issues- The Little ThingsNew Zealand· 2025-03-07